Ninth Gup (Yellow Belt)
- Customs and courtesies of TaeKwonDo plus school rules.
- Six basic stances plus walking and fighting stances.
- The first 15 Basic Fundamentals.
- Poomse/Form: Star Block
set
- One Step Sparring sets #1-10.
- Oral Quiz - Subject Class rules; TKD rank; USCDKA patch.
- Break: Horizontal Elbow
Return to top
|
Eighth Gup (Gold Belt)
-
Fifteen Basic fundamentals applied with more confidence, form and speed.
-
Basic Fundamentals not illustrated in the text book (Inside
Block & Hammer Block in a Walking and "T" stance)
- Poomse/Form:
Kei-Bon 1
Taegeuk Il Chong
- One Step Sparring set #1-20
- Oral Quiz - Subject Class rules; TKD rank; USCDKA patch, TaeKwonDo weapons.
- Break: Ball of the Foot Front Snap Knick
Return to top
|
Seventh Gup (Orange Belt)
-
Basic fundamentals.
- Poomse/Form:
Kei-Bon 2
Taegeuk Il Chong Taegeuk Ee Chong
- One Step Sparring set #1-20 plus 10 creative one step spar
- Free style sparring: Basic, two minutes
- Quiz - Subject TKD History, USCDK founder, TKD customs
and courtesies.
- Break: Side Chop
Return to top
|
Sixth Gup (Green Belt)
-
All
Basic fundamentals.
-
Poomse/Form:
Kei Bon 3 Taegeuk Il Chong Taegeuk Ee Chong Taegeuk Som Chong
-
One
Step Sparring ten basic combination and ten advanced
- Free style sparring: Basic, two two minutes rounds
- Oral Quiz - Subject Basic TKD (Korean) terminology; USCDK
history; what is a master.
- Essay: 150 words "Why are you taking TDK and how it has helped you
thus far?"
- Break: Step Side Kick
Return to top
|
Fifth Gup (Purple Belt)
-
Basic
fundamentals plus all pivot, shuffle, jump and flying kicks
-
Poomse/Form:
Kei Bon 4 Taegeuk Il Chong Taegeuk Ee Chong Taegeuk Som Chong Taegeuk Sa
Chong
-
One
Step Sparring No less than 25 advanced techniques
-
Free
style sparring: Controlled contact two minute rounds
-
Oral
Quiz - Subject Six parts of a TKD Class
- Break: Palm Heel
Return to top
|
Fourth Gup (Blue Belt)
-
Poomse/Form:
Taegeuk Il Chong Taegeuk Ee Chong Taegeuk Som Chong Taegeuk Sa Chong Taegeuk
Oh Chong
-
One
Step Sparring No less than 30 advanced techniques
- Free style sparring:
Controlled contact two minute rounds Controlled
contact one two minute round (face, head & body attack with hands
only)
-
Oral
Quiz - Subject Sparring and Self-defense; The sport of
TKD
- Break:
Spin Horizontal
Hammer
Return to top
|
Third Gup (Red Belt)
-
Poomse/Form:
Taegeuk Il Chong Taegeuk Ee Chong Taegeuk Som Chong Taegeuk Sa Chong Taegeuk
Oh Chong
Taegeuk Yuk Chong
-
One
Step Sparring 40 advanced techniques
- Free style sparring:
Controlled contact two two minute rounds Full
contact with chest protector WTF rules
-
Oral
Quiz - Subject Vital and vulnerable areas of the human
body; breaking; self-defense
-
Break:
Ax Kick
Return to top
|
Second Gup (Brown Belt)
-
Poomse/Form:
Taegeuk Il Chong Taegeuk Ee Chong Taegeuk
Som Chong Taegeuk Sa Chong Taegeuk Oh Chong
Taegeuk Yuk Chong
Taegeuk Chil Chong
-
One
Step Sparring 50 advanced techniques
- Free style sparring:
Controlled contact two two minute rounds Technical
Free Style Sparring (Advanced)
-
Oral
Quiz - Subject: Gup requirements; coaching
-
Break:
Spin Side Kick
Return to top
|
First Gup (Brown Belt with Black Stripe)
-
Poomse/Form:
Taegeuk Il Chong Taegeuk Ee Chong Taegeuk
Som Chong Taegeuk Sa Chong Taegeuk Oh Chong
Taegeuk Yuk Chong
Taegeuk Chil Chong
Taeguek Phil Chong
-
One
Step Sparring Unlimited precision, controlled contact
- Free style sparring:
Technical
Free Style Sparring two two minute rounds Controlled contact; two
on one, one round two minutes
-
Oral
Quiz - Subject: The art of instructing TKD
- USCDK Portfolio: Submit for review
- Brown Belt term Paper: "What strengths has TKD given to the
physical and spiritual man within you?"
- Break: Overhead hammer
Return to top
|
Black Belt
-
Poomse/Form:
Taegeuk Il Chong Taegeuk Ee Chong Taegeuk
Som Chong Taegeuk Sa Chong Taegeuk Oh Chong
Taegeuk Yuk Chong
Taegeuk Chil Chong
Taeguek Phil Chong
Da'lee Hyung El Chong
Korya
- Precision (touch) One
Step Sparring: Unlimited
- Free style sparring:
Technical
Free Style Sparring two two minute rounds Multiple sparring, two or
more on one for three minutes
Be prepared to defend yourself against a street weapon
- Oral Quiz - Subject: All chapters in the textbook, plus
material covered at Instructors course
- Black Belt term Paper: 250 word essay What philosophy do you have in
your life and your TaeKwonDo future? It should contain "What the
new rank of Black Belt means to you?"
- Breaking Technique: After getting advise and permission from your
instructor, you may perform any breaking technique that you have never
formed before.
- Prerequisites:
Must have attended a two-day or five-day seminar
Must have accumulated no less than 25 hours of coaching or assistance
to the instructor
Must have appeared before an appointed USCDK Black Belt Reviewing
Board (Pre-Testing)
Must have participated in no less than three exhibitions
Must have competed in or placed on an organizational committee of at
least three tournaments.
Must submit an official USCDK Portfolio, complete with all past
TaeKwonDo activities and all your contributions to the success of your
school and this association.
Return to top
|